Hey all,
Well, I've been on Atkins a month as of today. During the first two weeks I lost 10 lbs but in the next two weeks I've lost nothing. I've been using the ketostix everyday and I'm almost always in the dark area.

I am drinking enough water and I'm eating between 10-15 carbs a day. I haven't cheated and I'm eating enough food so that I'm not hungry.

So, If i'm in heavy ketosis, then why have I not lost any weight or inches for 2 weeks???? Could I be on a plateau already??? Could I be retaining water from sodium intake???

My ketostix are new and not out of date, so I don't think they are wrong.

Any ideas or suggestions?? please help!

-Ambrea