I'm into my 11th day of induction. I had lost 9 lbs as of yesterday morning. This morning I had gained 1 lb back. I know I shouldn't be weighing myself so often but its great to see the loss. My quandry is that yesterday I went to the gym for the first time in a long time, did a 20min walk, 5 minute bike and a few ab crunches, no weights. I also tried my first packet of splenda in some salad. I was really hoping the exercise (which I'll continue anyway) would have accelerated my loss alittle, yet the 1 lb gain? Did the splenda
have anything to with it? Just a little paranoid after such a great start. Thanks for any help here.