Wed, Feb-20-02, 08:22
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Senior Member
Posts: 106
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Plan: modified atkins
Stats: 145/120/125
BF:
Progress: 125%
Location: Maryland
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aches and pains in the morning?
Hi all
recently - probably the past two weeks - I've been waking up in the morning very achy - it feels almost like my muscles are detached from the bones. even after my hot shower and stretching i am still achy. it goes away about an hour or two after i'm up and about.
anyone else experience? is there any particular vitimin/mineral supliment i might be lacking?
thanks
lk
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