What makes your insulin spike??? : General Low-Carb Forum : Active Low-Carber Forums

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What makes your insulin spike???

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#1 ^

Sat, Feb-02-02, 17:46

misselly

Senior Member

Posts: 152

Plan: atkins/No Dairy
Stats: 194/148/134
BF:
Progress: 77%

What stimulates your insulin????

I am willing to do food favors for anyone..... On an empty stomach I measure my blood sugar. Then I eat a food then measure my blood sugar again.

I is amazing to see what makes the insulin rise and by how much. This is related to glycemic index. What are your curious about..???? The only thing I won't try for you is cigarettes!!! But tomorrow morning I will try the Stevia, since some have suggested that the fake sugar acts like a real sugar.... I will keep you all posted.

Last edited by misselly : Sun, Feb-03-02 at 07:22.

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