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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Zedneser's Log

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Thu, Sep-30-04, 19:04

zedneser

~UnWritten~

Posts: 1,732

Plan: My LC Plan
Stats: 000/000/000 Female 00 inches

BF:
Progress: 56%

Zedneser's Log

I keep forgetting to update my journal with my exercise so I'm making a gym log so I can do a quick entry each day. So this is what I have done for the past week up until today.

9/30 Today walked 3 miles at McK. Park for 1 hour
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9/29 Yesterday walked 1.6 miles on treadmill for 31 minutes.
Did stability ball for 1/2 hour while watching smallville.
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9/28 Core Secrets 25 minute full body workout
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9/27 Walked at McK. Park 3 miles for 1 hour
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9/26 Walked at Pet. Park 3 miles for 1 hour
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*(right now I am at 75% of the way towards a silver medal for TPC)

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