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Is This A Myth Or True...

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#1 ^

Thu, Aug-19-04, 14:42

BUTTERBALL BUTTERBALL is offline

Senior Member

Posts: 464

Plan: stress & low carb
Stats: 298/242/175 Female 5' 7

BF:WAY/ TOO/ MUCH
Progress: 46%

Location: NEW JERSEY

Is This A Myth Or True...

Would A Person Who 'just Lc's' Loose The same Or So As Someone Who Exercises?

I Mean I Always Hear "if You Exercise And Diet (lc) You'll Loose More Than Just Dieting (lc) Alone.

So Is This True? And If So How Much To Exercise?? (ex: 30 Min 3x A Week)

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