Thu, Aug-19-04, 12:00
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Registered Member
Posts: 84
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Plan: Atkins
Stats: 215/213/150
BF:
Progress: 3%
Location: Austin, Texas
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Help with Measurments please
Hey everyone-
I need help with this I had measured these two ingredients in grams but I now need them in ounces or better yet in cups.
144 grams of Celery
164 grams of tomatoes
Can anyone tell me how many cups this is ? I know that I had a break down but
Cooked or chopped raw vegetables 1/2 cup (3 ounces/84 grams)
Does this mean that I have 3/4 cup Celery, and almost 1 cup of tomatoes?
thanks!
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