hi, i put in a new thread under 190 yes , i am interested in this group, it fits my needs more. if i ever learn all the in and out of this computer. i tried to put in my journal yesterday and ended up on someone else page, the instructions aren't clear to me . so i deleted and tried again but it didn't take so my husband is going to see if he can figure out what i'm doing wrong, i started out on induction at 200 lbs and lost 9lbs. then nothing until today my 20th day and i lost 1 1/2 lbs. for a total of 10 1/2 lbs. now on to the owl. and add more carbs. so i'm very interested in your group since i fit in this category.got to go for my walk.wawtigress