Ok I'm on day 17 of Induction and at first lost nine lbs which was great!
Then Friday I had a moment of weakness and ate a bag of clodhoppers, a McD's cheeseburger w/bun, and a oreo flurry.

I gained 4lbs! and have only lost 1lb since Saturday!!! I'm drinking my water, and back on track. The only thing that could be concidered a cheat is a pudding type thing I make which is: 3tbs cream, 1oz cream cheese, 2tbs sugar free chocolate syrup, and 2tbs of splenda.....

I've measured and have only lost a inch off my hips, but gained (?) 2 on my boobs, and my waist is the same.

To be honest, I don't feel like I'm in ketosis and haven't been for days.

This is what I ate yesterday....

5 slices of bacon & 2 eggs

2 slices of pepperoni
1 1/2 ounces of cheese

spinach salad w/vingerette dressing
the insides of one roast beef wrap (didn't eat the wrap)

a piece of leftover steak

chicken salad w/
lettuce, celery, 2 oz cheese
green pepper, tomatoes
and 1 carb dressing

pudding *see recipe above*
1/3 of a home made chocolate bar (cream, unsweetend choco, butter, splenda) 1 bar =3 carbs

1/2 coffee w/3 creamer and 2 sweet & low

Any ideas on why I'm stalling?
2 slices of deli ham

and at lease ten glasses of water.....