Hi all,

I am less than 10 pounds from my first goal - yeah! But I will be going to Europe in 2 weeks and am really worried about food choices and my resolve while there. The trip includes Continental breakfasts which is usually things like danish and croissants or maybe cereal and fruit. I'm thinking of skipping both breakfast and lunch and just have a low carb high protein bar until dinner where I'll have more choices.

But I'm wondering if anyone has any better ideas. Language will be a problem too so it won't be easy to ask a waiter how something is prepared. If I have a glass of wine each night, will that be a major problem - I mean cause me to gain weight rather than just maintain? Thanks!