Thu, May-13-04, 08:17
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Senior Member
Posts: 912
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Plan: Healthy Balance (my own)
Stats: 220/192/140
BF:
Progress: 35%
Location: Oregon
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Are Atkins shakes ok for induction?
I discovered the canned Atkins shakes and am thrilled to have a breakfast option! I've never been big on breakfast, but this helps a lot. I then wondered if it was ok to drink them during induction. Gosh I hope so...I've only got another week to go for induction I think, unless I misunderstood. I'm no longer craving sweets, and I'm definately in ketosis, so I think I'm doin good!
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