I wanted to introduce myself to everyone at this wonderful site.

I started the South Beach diet June of 2003. Although I stuck to the diet by the book and was on Phase 1 for 4 weeks I only lost 8lbs. Over the next several months I lost another 10lbs. December came and I gained 4lbs back and have yet to loose them. I still have another 2-25lbs that I want to loose. I finally joined Curves last month and started exercising, something that I never did before. I was hoping that the exercise would kick start my weight loss again, but after 4 weeks I did not loose anything (in weight or inches). I must confess that the last month I was "cheating" on the weekends once in a while. Now I have started a 6 week challenge with Curves. They have started me on their Phase 1 low carb diet, which I will do for 2 weeks and then I will go to Phase 2. If anyone has any suggestions please feel free to post anything that might help me kick start my weight loss.

Thanks!!