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eat despite no appetite???

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Fri, Nov-23-01, 20:18

jlynn

Registered Member

Posts: 42

Plan: BFL/PP
Stats: 175/169/125
BF:
Progress: 12%

eat despite no appetite???

I was wondering if it was better to eat small meals frequently or to just listen to my body tell me when it was hungry. Since beginning lc, my appetite has vanished. I love it! Before I was constanly snacking and obsessed about food. Now I barely think about it. I'm enjoying my days so much more and am doing so much more. I'm just wondering if it's okay to go without if you aren't really hungry. Thanks!

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