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Low Carb yogurt - Slow down loss?

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Thu, May-06-04, 16:06

PecanPie

Senior Member

Posts: 507

Plan: Atkins
Stats: 273.5/236.0/160 Female 5' 4"

BF:
Progress: 33%

Location: Denver, CO, USA

Low Carb yogurt - Slow down loss?

Hi Everyone - just thought I would check and see if anyone else is seeing this. I have been eating the dannon low carb yogurt (no sugar alcohol) 60 calories, 3 carbs - having one a day for the last week. Nothing else has changed (well, except that I stopped eating strawberries with it since that pushed me up three pounds with water weight). There is probably no relationship but just in case I thought I would ask and see if anyone else had noticed anything. I like having the yogurt as a snack in the PM, but I can always find something else!

Thanks!

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