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what does ecc mean?

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#1 ^

Mon, Nov-19-01, 15:06

Toni37

New Member

Posts: 12

Plan: pp
Stats: 149/136/125
BF:
Progress: 54%

Location: Canada

what does ecc mean?

I am sill confused about the fiber content and ecc. I don;t think that I am getting enough veggies then if I haven't taken into account the deduction for the fiber. I am on ppp and am allowed 10g carb per meal. Could someone please explain to me about the fiber and the ecc. Thank you

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