When I first started a low carb diet, I weighed 270 pounds, I am now down to 192.5 in less than a year. My goal weight is 150, it feels nice knowing that I am only 42.5 pounds away, but right now i am really frustrated. I have not lost anymore weight in weeks. I was hoping to be down to 185 by now, but I think something is wrong. I was so upset at the scale on yesterday, I went and ate a double cheeseburges with fries and 2 slices of apple pie......I gained 1.5 pounds so now I weigh 194. Can somebody tell me what I am doing wrong before I gain all of my weight back? HELP!!!