Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > CAD/CALP
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Sat, Apr-24-04, 07:30
Dianee's Avatar
Dianee Dianee is offline
Senior Member
Posts: 7,341
 
Plan: CAD/CALP
Stats: 233/192/145 Female 62"
BF:
Progress: 47%
Location: Idaho
Default The Heller's New Book!!

The Heller's have a new book out called "The 7 Day Low-Carb Rescue and Discovery Plan."

Has anyone read this one yet? I just found out about it. I went in search of what was in the book and here is what I found so far. Not much luck finding anything else. I copied this from Amazon.com

Now comes the right help at the right time a plan to put the low-carb dieter back in control without deprivation in only a week or less!

Holidays, vacation, stress, boredom, and daily emotional wear and tear are all factors that can chip away at the most sincere diet commitment. What starts out as a simple cheat often leads to bona-fide failure. In the end most low-carb dieters are left to watch helplessly as their eating spirals out of control and the pounds creep (or rush) back on. Drs. Heller know that once someone has fallen off any low-carb diet, they need help to get back on, and stay on.

Now there’s a day-by-day, scientifically-based motivating and empowering program that will immediately reduce cravings, satisfy the body’s need for carbohydrates, and help low-carb dieters regain control over their eating and their weight.

The 7-Day Low-Carb Rescue and Recovery Plan includes:
- 7-Day Jump-Start Plan: Goes to work immediately to help eliminate cravings, balance blood sugar and insulin levels, and put you back in charge without asking you to give up your favorite food.
- Five Clues Low-Carb Diet Doctors Miss: What you don’t know could kill your diet. What you need to know to ensure success.
Taming the Hunger Hormone: How to spot the slip-up before it happens and regain your self-control on the spot.
Hidden Carbs Waiting to Pounce: Did you know that two stalks of broccoli are equal in carbohydrates to a chocolate-covered ice-cream bar? You have to read this chapter!
Troubleshooting: Simple solutions to plateaus, time crunches, the breakfast dilemma, holiday and party minefields, constipation, spousal sabotage, and more.
Restaurant Tactics: Surprising strategies for eating out, enjoying the food you love, and staying on your plan.
Rescue Recipes: When you’re facing temptation, legal food that satisfies at your fingertips.

The 7-Day Low-Carb Rescue and Recovery Plan is the essential lifeline of hope for low-carb dieters who have lost their way, or who simply need a helping hand in getting back on track.

I might order this as the Heller's usually have a lot of good info in their books.
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Review: "The Fat Girl's Guide to Life" gotbeer LC Research/Media 8 Tue, Feb-14-06 20:00
The Heller's book.... Twinkle CAD/CALP 5 Sun, Nov-24-02 12:50
CALP book question nightowl CAD/CALP 1 Wed, Apr-17-02 14:18


All times are GMT -6. The time now is 22:51.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.