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Old Wed, Apr-14-04, 07:45
Happygem Happygem is offline
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Posts: 46
 
Plan: atkins
Stats: 155/145/125
BF:
Progress: 33%
Location: Toronto
Default How much fat are you eating?

Been plugging my meals into fitday and find out that I eat almost 50% fat. Is that too much? What's the ratio supposed to be for carbs/cal/fat?
Thanks guys
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