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what to use instead of butter

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#1 ^

Fri, Apr-09-04, 14:34

sneakrs

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Posts: 36

Plan: Atkins/new to SB
Stats: 214/200/135 Female 5'6"

BF:
Progress: 18%

what to use instead of butter

I was looking around for some kind of butter that has no transfats but was overwhelmed. What do SBeacher's use? edited to add: Is it OK to eat a piece of 100% whole wheat toast for breakfast? How about jellys? I have sugar-free stuff. Is that allowed?

Last edited by sneakrs : Fri, Apr-09-04 at 14:52.

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