Last night at a friends there were Jelly Beans on the table and absent mindedly I ate some, well a hand full........then another handfull before I realized what I was doing........

When I got home I took my BG and it was 175 ( less than an hour after eating them)

This morning my fasting BG was 122

For the past month my BG readings have been good. At least I think they have as they are within the limits set by the diatician

What happens to us when our readings spike once in while because we get stupid?

How long will it take before I get a "normal" reading again?

Should I be scared?

I am not on meds, just diet controlled for now

I feel so stupid, can't believe I put my health at risk like that