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hiya im new and need some help please

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Sat, Oct-20-01, 13:05

Damsel

Registered Member

Posts: 55

Plan: dr atkins
Stats: 194/189/154
BF:
Progress:

Location: liverpool

hiya im new and need some help please

Hi all just found this site and i am buzzing because it looks like this will get me through it.
My real name is sue but i go by Damsel as you can guess why.
I started Atkins diet on Monday but let someone borrow my book.I have been eating bacon chicken steak eggs diet cola water tea and coffe with a drop of semi skimmed milk is this ok?
Ive got the ketosticks i am inbetween no 8 and 16 large which i think means im in ketosis.
were does anyone get all there low carb special goodies from in the uk?
If anyone has got any advise please reply
Nice to meet you all
Damsel

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