Sat, Mar-13-04, 19:43
|
|
Ohmahgawd! Really??
Posts: 329
|
|
Plan: Atkins
Stats: 314/306.5/300
BF:
Progress: 54%
Location: Tulsa, Oklahoma
|
|
Protein Percentage too high?
Hey guys, maybe you can help me with something. I know im supposed to be following 5% carbs, 25% protein, and 60-70% fat, but for the last 3 days, my protien has been over 30%, and one of those days it was 39!!! Is this a bad thing? I've been just that hungry, and have really been watching my carbs. I know my carbs have been good last 3 days, but im worried about the amount of protein. Will it slack off after a bit, or am I screwed?
|