I thought that I had better get with the program and start jotting down what I do for exercise. Too bad we can't count all the time spent going up and down stairs and chasing kids. Oh well, here goes.

Sunday (2/22/04)= 30 Minutes on Treadmill (1.52 miles)
Monday (2/23/04)= 45 minutes on Treadmill (2.32 miles)
Tuesday (2/24/04)= Time off
Wednesday (2/25/04)=40 minutes on Treadmill (2.12 miles)

That pretty much gets me current as of this week. It should be interesting to see how long I can stay with this. I have been walking for about 4 weeks now. To begin with, I was lucky to last 20 minutes (pretty bad). It has been getting easier and less pain the longer I stay with the walking.