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Do you limit your saturated fat intake?

My P.L.A.N.

Survey

View Poll Results: Do you limit your intake of saturated fat?
Yes, saturated fat makes me nervous	10	8.26%
No, I eat a combination of all fats and pay no particular attention to saturated over others	87	71.90%
Not particularly, but I try and keep it on the low side	19	15.70%
I eat more saturated fat than I used to, but it cant be all that good for you	5	4.13%
Voters: 121. You may not vote on this poll

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#9 ^

Mon, Feb-16-04, 13:29

deneen

Senior Member

Posts: 110

Plan: Modified Atkin's
Stats: 169/141/130 Female 5'5"

BF:
Progress: 72%

Location: Minnesota

I don't really pay attention to saturated fats. But then again, I don't eat any red meat, so I probably don't have a lot of it in my diet. And my husband eats all meat and then some, and he doesn't keep track of saturated fats either. We did cut out trans fats (at least the obvious ones that we know about).

~Kelly Deneen

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