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Old Mon, Feb-16-04, 08:23
Jems's Avatar
Jems Jems is offline
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Posts: 192
 
Plan: My Own
Stats: 240/213/152 Female 66"
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Progress: 31%
Location: UK
Default Insulin resistance & diabetes

If I stick to the diet from my nutritionist will I be able to avoid getting diabetes? - my dad and other family members have type 2.

My low carb diet is not as strict as Atkins, Zone etc as I can have all vegs - except starchy ones, pulses nuts, etc and then on top I have 35g to 'spend' on other carbs.
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