Hey everybody! I love this forum! I just wanted to get a general opinion. I'm a college student and I usually head over to the rec center and work out pretty late at night...a few hours after my last meal. This of course makes me hungry later at night. Do any of you out there exercise before your last meal and if so does that help with late night cravings?
Thanks so much!
P.S. Please don't look at my stats...they're really messed up...I'm just a long time low carber plain and simple.