i don't know if someone's posted this already. so i'll go with it again.

i've already used my 'golden shot', i.e., i've lost 40lbs and have 30 to go, and i've kept it off for about eight months now. i'm supposing it's time to move through owl.

what i'm finding is that i stall at 20g, but when i do cut out some of the fat(like peanut butter and hot dogs, not the good fats) and i up my carbs to 40g, i find i'm losing more! and of course my carbs come from good sources; some veggies and sugar free whole wheat bread.

does anyone have any idea why?? i've read most of atkins books, but can't seem to find an explanation. but hey, if it works, it works, right?