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Old Sat, Jan-31-04, 13:26
FrecklFluf's Avatar
FrecklFluf FrecklFluf is offline
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Posts: 1,125
 
Plan: SB (formerly Atkins)
Stats: 196.5/167/140 Female 5' 4
BF:
Progress: 52%
Location: Kansas City, MO USA
Default Hunger from delayed eating: advice needed

Normally, if I'm hungry, I eat. Because of circumstances this morning, however, I didn't get anything to eat until noon, at which point I had been very hungry for a few hours.

At noon I ate two sausage patties and two fried eggs. Then about an hour later I had a piece of LC whole wheat bread with one tablespoon of natural peanut butter. For me, that's a lot of food in an hour's time. I am STILL hungry, though.

My question is this: should I eat something, or should I not? I know one day won't make a great deal of difference, but if this happens again, I'd like to know the best way to deal with it.

Plus I'm hungry.
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