Sat, Jan-31-04, 13:26
|
|
Senior Member
Posts: 1,125
|
|
Plan: SB (formerly Atkins)
Stats: 196.5/167/140
BF:
Progress: 52%
Location: Kansas City, MO USA
|
|
Hunger from delayed eating: advice needed
Normally, if I'm hungry, I eat. Because of circumstances this morning, however, I didn't get anything to eat until noon, at which point I had been very hungry for a few hours.
At noon I ate two sausage patties and two fried eggs. Then about an hour later I had a piece of LC whole wheat bread with one tablespoon of natural peanut butter. For me, that's a lot of food in an hour's time. I am STILL hungry, though.
My question is this: should I eat something, or should I not? I know one day won't make a great deal of difference, but if this happens again, I'd like to know the best way to deal with it.
Plus I'm hungry.
|