Hi Everyone,

I am a devote Atkins fan but have been in a stall for awhile so I am giving SB a try. My dad started two weeks ago and lost 12.5lbs the first 2 weeks. I am not expecting such results but am hoping to blast off at leat 5 or so. I am sticking to the plan to a "T" but finding the prep time is killing me. Atkins is much easier and you can basically whip up a meal in no time. SB is more involed with food prep but so far so good. I feel like something is happening as my rings are doing the all mightly twirl and undergarments are getting looser. I may be nuts but I swear, the "joey pouch" seems to be a teeny tiny bit smaller. May be my imagination but who knows. I won't weigh till Monday so we shall see.

Any tips or ideas any cares to share. All is welcome!