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Starting Phase 2 Saturday!!!

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Fri, Jan-16-04, 14:11

Judi B.

Senior Member

Posts: 249

Plan: Southbeach (Phase 2)
Stats: 162/160/130 Female 5'3"

BF:32/%/?/20%
Progress: 6%

Location: Alexandria, Virginia

Starting Phase 2 Saturday!!!

Oh I'm soooo happy to be starting Phase 2. I haven't had a cocktail or glass of wine for 2 weeks!!!! I'm ready for a nice glass of red wine with dinner!

Going to slowly introduce oatmeal, once or twice per week and have 1/2 apple or some berries daily.

Maybe get some nice whole wheat/grain bread and have a slice per day.

From what I understand-glycemic index is the key...
Wish me luck!!!!

Judi

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