Out of my mind.

Gosh, I was so psyched when I started.

Now the pounds are creeping up again. Nine days on Atkins - first six I lost 7. After that, I held steady, and within the last couple of days have gained five.

I'm trying to drink as much water as possible.
I'm using a food journal.
I'm eating as much as I can without getting myself sick.

I dunno. Maybe high protein/low carb/low fat/low sodium?

I'm going to read others' stories now for some enlightenment.

Ciao.

Loqui