Mon, Jan-05-04, 14:54
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New Member
Posts: 7
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Plan: atkins
Stats: 256/256/135
BF:
Progress: 0%
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induction questions
Hello everyone
I had some questions about the induction phase. I'm in my 3rd day of induction, but am having some pretty bad headaches. Plus some tummy troubles. On day one I cut out caffine and the carbs, except for the 20 g. which for me is the salad greens. I know I have been suffering from caffine headaches, and carb withdrawls, but are there any other side effects that are not common? Mainly problems with bowels. Also I am looking for some tips on what to prepare during the induction phase. I am not a big meat eater or cheese for that matter. Did I choose the wrong diet to go on? Need lots of help. thanks everyone. Lilly
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