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Can you drink too much water?

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Wed, Dec-31-03, 09:50

CindyLynn

Senior Member

Posts: 297

Plan: Atkins OWL
Stats: 180/174/142 Female 65.5 inches

BF:32.5%/30.2%/20%
Progress: 16%

Location: Ohio, U.S.A.

Can you drink too much water?

Is it possible to drink too much water? I hear around all the time drink more water. Someone has told me that you can drink too much water. And Iw as wonderign how much is too much? I drink from 220 to over 300 ounces a day (it varies form day to day depending on how thristy I am). Your advice would be greatly apperciated. Thanks!
~CindyLynn~

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