Wed, Dec-17-03, 19:04
|
|
Butter Tastes Better
Posts: 5,201
|
|
Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
|
|
First Confession
Wow!
I dont know if I want to call it a cheat as much as feeling totally out of control.
I didnt eat anything 'forbidden' but oh my did I go off.
I probably had close to 3000 calories if not more.
In fact it was so bad I dont even want to enter it into my fitday.
My food choices were poor at best and I dont know what got into me. I just wanted to eat everything in sight.
I have had a few stressful days recently but I dont think thats what casued me to go off like this.
In fact, I am not sure what caused me to go off like this. All I know is I did and its bad and now I want to cry.
Well, I better fess up and add it to my fitday :-(
sighs... I guess I can look at it as a learning experience.
MJ
I just entered it into my fitday
33g of carbs for the day. 13 more than normal.
the worst part is I font even feel full or statisfied or anything.
I feel hyper, irritable, upset, nervous, frustrated and just plain weird.
Last edited by MyJourney : Wed, Dec-17-03 at 19:12.
|