Mon, Dec-15-03, 00:40
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New Member
Posts: 6
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Plan: paleo, neanderthin, herbal
Stats: 185/182/180
BF:
Progress:
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substitutes
I've been curious about any kinds of substitutes are out there for things like bread and cheese. I've heard of grinded nut 'bread' recpies but never tried them. Any recipes that really give variety and imagination to your foods?
One of the things I came up with is called caveman cereal:
take
1 part hazlenuts
1 part crushed pecans
1 part sliced almonds
raisins
banana slices
combine in bowl and add
1/2-1 cup of cocunut milk/water from the can (add water
if needed).
This is actually extremely tasty. Its like a rolled oats and nuts
cereal without the grain and milk and better!
Looking forward to hearing other ideas...
john
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