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sick of hearing "it's just water weight!!!"

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#1 ^

Wed, Dec-03-03, 14:29

nursey15

Happy Spring!!!

Posts: 1,139

Plan: Will be starting SBD soon
Stats: 226.5/223.5/175 Female 5'7

BF:34%/33%/lo as poss
Progress: 6%

Location: Marysville, Ohio

sick of hearing "it's just water weight!!!"

I work with some Adkins non believers, hey that's ok, but just because I'm excited that I"ve lost 4.5lbs in 2 days--don't burst my bubble with "It's just water weight." I'll take 5 lbs off the scale no matter what type of weight it is.

Just wondering if anyone knows on average how much water weight you loose before it really is fat leaving and not just water?

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