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You know how Dr. A says to weight on Day 1 and then

My P.L.A.N.

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Sat, Nov-15-03, 08:00

Lisa in TX Lisa in TX is offline

Lisa in TX is offline

Registered Member

Posts: 31

Plan: Atkins Induction
Stats: 190/175.0/150 Female 5 feet 8 inches

Female 5 feet 8 inches

BF:
Progress: 38%

Location: Spring, TX

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You know how Dr. A says to weight on Day 1 and then

Day 15 of Induction? Well, I weighed on Day 8 too (down 5.5 lbs), but then got TOM the middle of this week (today is Day 15)...how long should I wait to weigh so I can be sure all the TOM water weight is gone? Is it all gone on your last day of your pd. or does it take a couple days even after that??

I mean...I was hoping to be able to compare what I lost on Induction to the table in the book to see what my metabolic weight loss resistance (or whatever he calls it) was, but I know if I weigh today, it's not going to show any loss from week 1 (and will probably not show any loss at all from when I first started).

Just wondering...

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