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group for those wanting to lose 20lbs by jan 1!

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#6 ^

Sun, Nov-02-03, 19:54

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Posts: 21

Plan: carbohydrate addicts plan
Stats: 170/162/135 Female 5'1

BF:
Progress: 23%

Location: Ontario, Canada

Hi i would like to join the challange. currently 160lbs would love to be 140 by New Year.
have been on CAD 2 weeks. Lost 7 lbs. Plan on staying on induction phase and adding on exercise progam.
Having a bit of difficulty with feeling hungry late afternoon and late evening. Any suggestions for handling this would be appreciate

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