Poll: How Much Sodium do You Consume? : Atkins Diet Forum : Active Low-Carber Forums

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Poll: How Much Sodium do You Consume?

My P.L.A.N.

Survey

View Poll Results: What is Your Daily Sodium Intake in mgs?
<500	0	0%
500-750	1	9.09%
750-1000	1	9.09%
1000-1400	0	0%
1400-2000	4	36.36%
2000+	5	45.45%
Voters: 11. You may not vote on this poll

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#1 ^

Wed, Oct-29-03, 17:30

watersidhe watersidhe is offline

Registered Member

Posts: 81

Plan: Atkins
Stats: 130/126/~115 Female 63 & 1/4 inches

BF:22%/20%
Progress:

Location: Vancouver, WA

Poll: How Much Sodium do You Consume?

I am a little bit concerned with how much sodium I am consuming... do you think 1200-1600 mgs per day is excessive on this diet for someone who is on a medication which has a side-effect of water-retention and is also on a vegetarian diet?

Also, my fitday is at

http://www.fitday.com/WebFit/Public...wner=watersidhe

If anyone has any suggestions as to what I can do to reduce it safely, I would be very, very appreciative.

Thanks!

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