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low carb breads????

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#1 ^

Wed, Oct-29-03, 15:37

hpah1

Registered Member

Posts: 92

Plan: atkins
Stats: 165/149.2/140 Female 5 feet 6.5 inches

BF:
Progress: 63%

low carb breads????

I have been told that I can eat a low carb bun (oh so lo) during induction. However, I have been reading on this board that I should not eat any lo-carb bread products during induction? Can someone please tell which is correct...If I shouldn't eat the low carb bun during induction, can someone explain to me why? It is only 3 net carbs...I can't imagine that it would have that much impact on my weightloss. I am kind of clueless when it comes to lo-carb eating! I guess that is why I am asking the "experts"

thanks!

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