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For those who have btdt; are the last 10 pounds the hardest?

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Sun, Oct-26-03, 08:37

masonpips

New Member

Posts: 15

Plan: Modified Atkins
Stats: 162/147.5/140 Female 67 inches

BF:
Progress: 66%

For those who have btdt; are the last 10 pounds the hardest?

I finally broke into the "last 10 pounds" barrier, but man has it been slow going in the last 2 weeks (2 pounds). I'm under 30 carbs per day, but probably not at the fat levels I should be (probably 45-50% fat, 40% protein, 5% carbs) - would upping fat again help?

Any tips for those last 10 (errr 9 now) pounds?

thanks

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