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When DID protein...

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Sun, Sep-28-03, 12:06

CindySue48 CindySue48 is offline

Senior Member

Posts: 2,816

Plan: Atkins/Protein Power
Stats: 256/179/160 Female 68 inches

BF:38.9/27.2/24.3
Progress: 80%

Location: Triangle NC

When DID protein...

When DID protein get such a bad name? And WHY?????

The dietary guidelines for protein is 2-3 servings of meat/beans a day. And a "serving" is described as 2-3 oz! (that's not enough to fill ME up!)

Why does everyone think bad about protein? I remember growing up and being told to eat my dinner because I needed my protein. When did our protein needs change? I know "fat is bad" because of heart disease, etc

....but when did protein become bad?!?!?!?

Last edited by CindySue48 : Sun, Sep-28-03 at 12:21.

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