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Question about low carb bars & Snacks

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Thu, Sep-04-03, 08:38

nylis22

New Member

Posts: 23

Plan: Atkins
Stats: 170/164/140 Female 5"8"

BF:
Progress: 20%

Location: San francisco bay area

Question about low carb bars & Snacks

Hello everyone,
I am very new to the low carb thing;~) I have been doing my own version of it which is really mostly atkins without the super strict induction. I have been succesful at giving up all of the obvious carbs. However, i have been indulging in the more than occaisional Atkins bar (probably 1 to 2 a day). Is this going to slow me down? Also, I have been eating alot of almonds. Any advice would be greatly appreciated. This is a very suportive and informative board and i am glad to have found it.

Thanks,
Lisa

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