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How much do u gain if u cheat?

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#1 ^

Fri, Aug-29-03, 13:30

betterdays betterdays is offline

New Member

Posts: 9

Plan: Atkin's
Stats: 165/153/135
BF:
Progress: 40%

Location: Wilmington, Delaware

How much do u gain if u cheat?

I went on my cruise and ate LC for five days (much higher calories than normal) and last two days were free for all. I weighed five days later after returning to induction and now Fat fast and I have gained six pounds back. Will it come off? Is it water? How much do u gain with a cheat and how long til it comes off?

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