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Walnuts......

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Thu, Aug-28-03, 18:10

Tricia R

New Member

Posts: 12

Plan: Atkins
Stats: 267/253/180 Female 5'9

BF:WAY too much
Progress: 16%

Location: Dayton, Ohio

Walnuts......

I found some walnuts that are 3g carbs and 3g dietary fiber. So that makes them 0 "effective" carbs right? I have been munching on them today and I have LOVED it. Please tell me they are "legal"!!

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