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Old Wed, Aug-27-03, 07:41
Hilary M's Avatar
Hilary M Hilary M is offline
Diet Cokeaholic
Posts: 15,793
 
Plan: Whole foods moderation
Stats: 221/215/150 Female 5 feet 4 inches
BF:
Progress: 8%
Location: Alabama
Default I've discovered the secret to curb overeating...

...wearing tight pants! Or in today's case, a skirt. I'm finally wearing the size-16 skirt I bought 6 weeks ago, and it's a little tight but not so much that I'm miserable in it. I do find that it's much easier to eat less when my waistband is tight. Maybe it holds my stomach in and makes me feel full faster or something? At any rate, I get to wear new clothes AND they help me eat less (portion control is an issue for me!).

Plus, your day just goes so much better when you glimpse yourself in the bathroom mirror at work and think, "I look hot today!"
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