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#1 ^

Sat, Aug-16-03, 16:32

devil03

Senior Member

Posts: 138

Plan: atkins
Stats: 200.5/192.5/150 Female 5'6

BF:?/?/?
Progress: 16%

Location: brantford Ontario

wondering?

Hi guys!

Ok I went to theme Park on tuesday and had my traditional Funnel Cake. Totally not in ketosis obviously, I knew this. The next day I went back on the diet. I go back on induction for the 2 weeks(Stay on it anyway) I was just wondering if you have been on the WOE for 9 weeks like I have and one day go off would you suggest, induction you go back on , or just carry on from where u left off. When i talk about out of induction I have the PB cups maybe 1 or 2 a week, diet jello, some nuts, thats about it! I just wanted anyones take on this. I have lost 4 lbs since Tuesday!!!

thanks
Devil

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