Fri, Aug-15-03, 14:43
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Registered Member
Posts: 56
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Plan: Atkins/SugarBusters
Stats: 203/177/120
BF:lost 9.65% so far
Progress: 31%
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Flax Meal/Hot Cereal??
Hi,
I read that you can make a hot cereal out of this, kinda like oatmeal. I read through some of the posts and found the ingredients but they were not specific. I put some together but I must have done something wrong because it was terrible. Can someone tell me the exact ingredients to make it good? How much flax meal, how much water, etc, etc? I'd really appreciate it.
Thanks,
DD
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