Help!! Re: Abs : Beginner/Low Intensity Forum : Active Low-Carber Forums

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Help!! Re: Abs

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Mon, Aug-11-03, 11:20

Morgan1974 Morgan1974 is offline

Senior Member

Posts: 253

Plan: Atkins
Stats: 150/138/125 Female 5'3"

BF:
Progress: 48%

Location: Seattle

Help!! Re: Abs

I have a problem!

I hurt my tailbone in a fall a couple months ago and it is taking forever to heal! I can do all my exercises EXCEPT my abs! The only Ab exercises I know require sitting on my tailbone/butt...can't do!
Is there any kind of exercise you can do for your abs/tummy that you can do standing up or kneeling? I can't find any and I'm desperate! Would appreciate any suggestions you have. Thanks!

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