Wed, Aug-06-03, 07:41
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New Member
Posts: 23
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Plan: Atkins
Stats: 230/205/180
BF:
Progress: 50%
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Help Im Out Of Ketosis!
Hey Guys-
I'm new this this thread and to Atkins as well. I've been on the program roughly 3 weeks. Unfortunately I did not weigh myself right before I started the program, so my start weight is from the beginning of June when I came home for the summer. All of last week I began checking my ketosis and it turned purple all the time. The past two days the stick is now a light pink. I have been eating sugar free jello and a few sugar free candies here and there. Should I stop these and then check in another day or to...please help! Already I've gone from a size 16 to a size 14 my ultimate goal is to get down to a size 12.
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